Karen Johnson-Brennan

Gelena Gorelik is a fantastic life coach for wellness. I was personally suffering from mild to moderate depression due to life events of being the sole care taker of a spouse with Alzheimer’s Dementia. She listens to what you have to say and then gives suggestions for how to turn negative, unhelpful or sad ideas around to develop a more positive, loving attitude. She actually gives you “homework” assignments between sessions so that you can be proactive instead of reactive in your thinking and behavior. It does work, and I benefited greatly from her interventions. I am a professor in health care and know the value of her help. She is generous of her time and expertise.